The link between the Fascia, Lymphatic & Nervous System

In this brief discussion, I will outline the intrinsic link between our fascia, lymphatic and nervous system. I will provide general examples of the interplay between the three and how stress and emotional regulation can help bring balance back to all. Our sensors are bombarded daily, and as we step more into the technology age, more focus will be required on processing and nervous system regulation, so we can stay grounded and connected in the here and now.

YOUTUBE LINK: https://youtu.be/dMMzySc6-8Q