Mission

Carly is dedicated to your well-being, combining years of experience with a genuine passion for healing. She brings holistic insights and creates a harmonious blend of skills designed to restore your balance and vitality. Trust in her commitment to excellence and personalised care as you embark on your journey to optimal health and wellness.

Carly Allen -

Holistic Wellness Practitioner

REIKI MASTER & ENERGY WORKER, KUNDALINI YOGA & MEDITATION TEACHER (500 Hrs), ROOT-CAUSE THERAPIST, ADVANCED REMEDIAL MASSAGE THERAPIST (MYOTHERAPY), LYMPHATIC DRAINAGE PRACTITIONER, Dip. HEALTH SCIENCE (NATUROPATHY)


“My main mission is to provide a healing space for others so they can open to their own inner power & self-healing abilities, where harmony, balance & peace can return to the mind, body & spirit”.
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Carly is a Holistic Wellness Practitioner who specialises in Reiki as a Master & Energy Worker, Kundalini Yoga & Meditation Teacher, Root-Cause Therapist, Advanced Remedial Massage practitioner (Myotherapist), and Lymphatic Drainage Practitioner & holds a Diploma in Health Science (Naturopathy).

Sessions with Carly include Reiki, energy work, light language, sound healing and space holding. When the body requires it, alignment, fascia release or lymphatic drainage are there to support your physical body. All sessions are facilitated by combining all of her skills in one when assessing what will be best suited for your needs. Her sessions offer a space that is compassionate, supportive and open, so you can release in a safe space, allowing you to follow yourself back to your heart.

”I was drawn to bodywork practices over 20 years ago to help start the healing in my own physical body due to injuries as a result of competitive sport. This quickly turned into starting my own inner healing journey as I noticed how the treatments also had a profound effect on other aspects of my well-being. For the past 15 years, I have been working in the industry, growing and furthering my scope in learning different healing modalities, all of which I have personally applied in my own practices & healing. I have focused on chronic pain conditions, nervous system regulation, women’s health and complex alignment issues throughout my career & love to problem-solve with my clients to achieve their own health goals.

My main focus is now working with those who are awakening to their own limiting beliefs and patterns so they can improve their relationship and connection with self, others and therefore the world.

I truly believe that a lot of body pain can have a much deeper meaning. After working with physical body alignment issues, women’s health and chronic pain for many years, I have deeply observed and witnessed that physical body ailments (if not from a direct physical trauma) are intrinsically linked and often stem from mental, emotional and energetic misalignment - from a nervous system that is chronically locked in a state of fight/flight. We are energetic beings having a physical experience, not the other way around. When we start to heal ourselves through holistic outlooks, we can survey our inner landscapes with a different perspective; our trapped pain from our physical body can ease or even dissolve, making a positive difference to our lives moving forward.

With the services I provide, I love to empower individuals to reclaim their lives by letting go of pain, restriction and limiting beliefs so they can start moving through their unique life with freedom, light & love.

I encourage you to learn to meet yourself where you are and move from this space, which means sessions are tailored to your unique needs on presentation. The upside is that once restrictive layers are released, you can manifest from zero point (from the PNS). A place that is grounded, rooted and safe, rather than manifesting your life from limiting patterns, restrictions, overwhelm and fear (from the SNS).

By cutting through the illusions, the limiting beliefs and restrictions you hold within, you start the process of regulating your nervous system so it can slowly start to relax, restore and balance. Trust returns, and you start taking aligned action in your life for the better.

The biggest piece I have noticed when it comes to healing is devotion to yourself first and foremost. Our body, mind and soul thrive when we provide ourselves the space to do so. It’s all a choice. When you start choosing you and what feels right, the pieces start to fall into place.

Healing is a sacred internal remembering, and I would love to walk beside you.”

Carly is the owner of Remedial Movement. She has navigated many changes within her business, life and personal healing, understanding the effort, dedication and commitment it takes to overcome life's challenges & experiences so you can reach your goals in a healthy and balanced way. She is passionate and client-focused, working with her clients so they can achieve their own inner healing- back to balance, peace & love.

Carly is a trauma-informed practitioner.

In 2025 Carly was proudly presented with the Brainz 500 Global Award by Brainz Magazine in recognition of her entrepreneurial success, achievement and dedication to helping others.

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